De-stress & refocus ... Anytime ... Anywhere
With the Pip, a revolutionary Bluetooth device
Great apps that run on android and Apple devices
Clarity
Relax & Race
Stress Tracker
The Loom
Mindfulness
The Pip allows you to see your stress levels. Powered by science, it accurately visualises what you are feeling, as you are feeling it.
Using biofeedback it connects your emotions with companion apps, teaching you not only how to recognise stress, but to know a life without it.
Get your Pip today and see the difference
Connecting Science and Emotion
By visualising your changing stress levels, you can try different techniques to control it. This is called biofeedback, which is an effective technique for managing stress. It helps us learn to control our body and its natural responses by becoming more aware of the continuous, subtle changes in our stress levels.
The Science Behind the Pip
Electrodermal Activity
The Pip lets you see your body’s response to stress by measuring Electrodermal Activity (EDA) – changes in the skin’s ability to conduct an electrical current. This is done by holding the pip between your thumb and forefinger. When we’re faced with a stressful situation, our body’s “fight or flight” response is activated. This triggers a variety of physiological changes, including sweat gland activity at the surface of the skin. The Pip uses EDA to accurately determine whether you are stressing or relaxing.
Pip in the workplace
We can supply Pips and support your organisation in stress reduction and management as well as wellbeing coursesContact us now to discuss your needs
01452 523822