Building Personal Resilience Coaching Cards inc. Handbook

(1 customer review)

£0.00

41 Building personal Resilience Coaching cards arranged in three groups of ‘Personal Control’, ‘Challenge’ & ‘Commitment’, these cards offer challenges and questions that help you to build your personal resilience.

In addition there are a further 7 cards under the heading ‘the best you’ that support your own development

A 34 page A5 pdf handbook accompanies this product and brings together, what we believe is the largest amount of information about resilience in a single coaching card product

£0.00

Description

What is resilience?

The dictionary defines it as “the capacity to recover quickly from difficulties; toughness.”

Psychology today says this about resilience

“Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes.¬†Psychologists have identified some of the factors that make someone resilient, among them a positive attitude, optimism, the ability to regulate emotions, and the ability to see failure as a form of helpful feedback. Even after misfortune, resilient people are blessed with such an outlook that they are able to change course and soldier on.”

These Building Personal Resilience Coaching cards have been designed to support individuals, groups, teams or organizations in the development of their resilience. In a world of complexity where change is constant and the demands to succeed and deliver results are real pressures, many peoples resilience is put to the test.

We all have resilience some more so than others, in this product we have brought together what we believe to be the most comprehensive collection of information, techniques, questions and challenges to be considered and undertaken, all with the aim of supporting you, building your resilience so that you can succeed at whatever you want to achieve.

41 cards arranged in three groups of ‘Personal Control’, ‘Challenge’ & ‘Commitment’, these cards offer challenges and questions that help you to build your personal resilience.

In addition there are a further 7 cards under the heading ‘the best you’ that support your own development

A 34 page A5 pdf handbook accompanies this product and brings together, what we believe is the largest amount of information about resilience in a single coaching card product

1 review for Building Personal Resilience Coaching Cards inc. Handbook

  1. Mark Simpson

    Resilience can be taught and these coaching are a great help.

    Compact cards in a protective case that a digestible, thought provoking , educational and impactful.

    The cards are a great support for coaches and coachees. Use to reinforce coaching sessions or in support of change initiatives.

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