NLP and personal development as a leader

Undertaking 2 NLP  courses has been instrumental in my development as a leader.

Having been on many courses throughout my career it was an off the cuff remark by a third party that changed my life forever.

I think you would benefit from going on an NLP course, they said. NLP what is all that about was my response at the time. Let’s just say that it may give you the insight into how you do being you! Wow I was intrigued, and at the time life seemed to be doing to me rather than me creating what I wanted the future to be, that’s if I even had a clue what that was!

NLP Pocket Book

NLP Pocket Book

NLP or it’s official title Neuro Linguistic Programming isn’t the most appealing titles and may even conjure up some scientism, that’s fine for now. The interesting thing is there is no user manual for us and most people are blissfully unaware, how we, at an unconscious level direct the outcomes in our lives. Interesting eh. Especially when your leading people and don’t know how you are leading yourself!

My journey started with an practitioner course, where my awareness of internal and external sensory acuity was increased, my noticing of the language patterns I was and others were using and how I could have more influence over outcomes not just for myself but for others and mutually beneficial ones at that. I relished at discovering the limiting beliefs that I had, and prior to the course were not even aware of. Of course there were many, many more learnings and experiences that were hugely beneficial and continue to be so to this day.

The NLP pocket book is available here https://www.revealsolutions.co.uk/coaching-cards-courses-books-resources/nlp-pocket-book/

So if your managing, leading a team, looking after people and what to even more effective in what you do, I strongly advice accelerating your personal growth with an Practitioner course. After all when we grow as a person we grow as a leader.

More information on Practitioner training can be found here https://www.revealsolutions.co.uk/coaching-cards-courses-books-resources/nlp-practitioner/

Details of the NLP Conference in London can be found here https://www.nlpconference.com/

Reb Veale Master Trainer https://anlp.org/search.php?ql=&qn=Reb+Veale&qo=&search=Search&cat=t

Our Intention Focuses Our Attention

Our Intention Focuses Our Attention

Every second of every day we are subject to thousands upon thousands of pieces of information hitting our senses. Our eyes see everything in their sphere of vision, near, far, in front of us, off to the side, out of the corner of our eye. Our ears hear everything, loud, quiet, near and far. High pitch, deep rumbles, everything. And so it goes on for smell and taste and for all that we touch.

What’s interesting is that in this rich soup of available information the human brain focuses on processing a limited number! First approximately 138 and then a further refinement down to  7+/-2 per second per second. That’s still a lot of information!

How and why is this important?

In simple terms, where we place our intention, focuses our attention, in other words what gets through to our brains both informs our map of the world in our heads and provides us with the data to make decisions.

Our ‘map of the world’, what do we mean by this? It’s our internal representation of the world we live in, we’ve taken the information, processed it to make sense of it, and settled on that’s how it is! It’s the reason why two people could go to a football match, watch the same game and broadly come away with the same outcome but have two totally different views on what they experienced. I suppose that may depend on which team they were supporting and the result!

Coming back to making decisions, our actions are dependent on what information we have considered important and relevant, because as our intention focuses our attention, we will not notice or pay attention to all other information. An example of this would be two people out for a walk. One’s intention although going out for a walk for some exercise is important, is intent on catching up with what friends have been up to, they spend time during the walk going through their social media, probably making sure that they keep going in the right direction, avoid tripping or falling over etc. The other person’s intention is to take in as much of their surroundings as they can during their walk. They spend time looking around the fields, watching out for birds and searching out those beautiful wild flowers they suspect are out there somewhere.

Once we are aware that it is us who decides intention, we can be more choiceful with our attention.

The next time someone is speaking to us, it may be worthwhile asking ourselves what’s our intention here, are we fully present in the conversation? Next time we are out, what are we possibly not noticing, that we could be if we choice to be wantonly curious? How much more can we enrich our own model of the world?

How Compelling are your Objectives in 2016

I was listening to the news the other day when the subject of New Year Resolutions came up, interestingly according to the reporter 80% of those who make  New Year Resolutions either break it or give up on it by the 10th of January. This of course has been long known in the fitness industry and gyms in particular, where memberships and subscriptions are taken out and then hardy used past January.
So why does this happen? Probably because the resolution made is not compelling enough for the person and is overtaken by a more compelling reason to go back to what they were doing! The classic example of this is in weight loss, where there is a desire to lose weight and all the evidence for the person is there i.e. cloths not fitting comfortable, breathlessness under exercise, tiredness, more effort required than before to achieve the same outcome etc. but the person does not do what they committed to doing i.e. more exercise, change diet etc.
So can you make outcomes more compelling for yourself?
Well Yes you can!
Why would you want to do that?
Well in the many clients I have worked with over the years, once we have checked out what they want is definitely what they want, and we have done the ecology checks to ensure that when they get it, it won’t have a negative impact on other areas of their life, making their desired outcome more compelling has in fact ensured their success!
Working with a client to help them alter how they represent their desires, targets and objectives is only a small part of using NLP techniques to assist clients in their lives and businesses.
If you would like to find out more about how we can help you to achieve what you want, then checkout our website www.revealsolutions.co.uk for coaching, Therapy, NLP training and certification, leadership and management development.
Something to try
How do you represent succeeding in achieving something? It may be a picture you can see when you close your eyes, you may here yourself talking it through in the privacy of your head or you may have a feeling that comes on when you think about doing it, or it may be some other way. Whatever way that is, what happens if you alter that representation? i.e. if it’s a picture increase the brightness or bring the picture closer to you.
Happy experimentation